Relationship burnout: Signs to be aware of

Published on May 11, 2024 06:00 AM IST

  • From losing interest in spending time together to daydreaming about being single, here are a few signs of relationship burnout.

/

expand-icon
View Photos in a new improved layout

Published on May 11, 2024 06:00 AM IST

In a relationship, people can experience symptoms of burnout. This usually shows up as a loss of excitement and a sense of detachment from the partner. “It typically arises from prolonged or intense stress or dissatisfaction, often due to unresolved conflicts, mismatched expectations, or a lack of reciprocity,” wrote Therapist Carolyn Rubenstein. Here are a few signs of relationship burnout to be aware of.(Pixabay)

/

We may often experience a feeling of numbness towards the partner. We may also start to feel that we have lost the sense of ourselves in the relationship. (Unsplash)
expand-icon
View Photos in a new improved layout

Published on May 11, 2024 06:00 AM IST

We may often experience a feeling of numbness towards the partner. We may also start to feel that we have lost the sense of ourselves in the relationship. (Unsplash)

/

We start to daydream or fantasise about being single or being in a different relationship. This happens when we feel a sense of detachment from our partner. (Unsplash)
expand-icon
View Photos in a new improved layout

Published on May 11, 2024 06:00 AM IST

We start to daydream or fantasise about being single or being in a different relationship. This happens when we feel a sense of detachment from our partner. (Unsplash)

/

We start to lose interest in spending time with our partner. We no longer make efforts to have quality time together. (Unsplash)
expand-icon
View Photos in a new improved layout

Published on May 11, 2024 06:00 AM IST

We start to lose interest in spending time with our partner. We no longer make efforts to have quality time together. (Unsplash)

/

We keep score of past fights and conflicts – this makes us hold grudges or frustration against the partner. (Unsplash)
expand-icon
View Photos in a new improved layout

Published on May 11, 2024 06:00 AM IST

We keep score of past fights and conflicts – this makes us hold grudges or frustration against the partner. (Unsplash)

/

Arguing or disagreeing with our partner becomes a part of daily lives. We also stop asking efforts to have discussions regarding the relationship.(Unsplash)
expand-icon
View Photos in a new improved layout

Published on May 11, 2024 06:00 AM IST

Arguing or disagreeing with our partner becomes a part of daily lives. We also stop asking efforts to have discussions regarding the relationship.(Unsplash)

Leave a Reply

Your email address will not be published. Required fields are marked *