Category: Health Fitness

Former This Morning presenter Fern Britton has revealed how she managed to get back on track following her gastric band…

The effectiveness of an expansive NHS service has been called into question by a Government watchdog. The NHS Health Check,…

Having trouble getting off to sleep at night? Dr Alan Mandell might just have the solutions to your woes using…

Every so often, Brits are on the hunt for effective weight loss methods. While there’s no magic recipe, and the…

Bloating could happen for a variety of reasons.  You might be suffering from digestive problems, medical conditions, or even hormonal…

Since becoming a household name with the BBC’s Changing Rooms in 1996, Laurence Llewelyn-Bowen has been as famous for his…

It’s quite common to wake up in the night and need to go to the toilet. However, an expert has…

No one relishes the thought of ageing, as the idea of wrinkles and grey hairs emerging is off-putting. However, health…

Eczema sufferers have to battle the discomfort of flare-ups constantly, particularly during the colder months. Topical steroids can cause dreaded…

Carrots have long been seen as a sight-boosting superfood, but scientists in the United States have discovered that just two…

Melania Trump has opened up about her very particular diet tastes while reflecting on her previous stint as first lady.…

An NHS doctor has hailed the properties of chickpeas, describing them as “relatively cheap and accessible” before detailing their many…

Feeling tired all the time? Don’t worry you’re not alone.  Whenever most people feel the fatigue, it’s standard to pin…

Three UK patients have received “groundbreaking” treatment for the disease lupus, which could end their need for lifelong drugs. Until…

Your sleeping position could be the culprit behind your persistent back pain. We’re often reminded of the importance of staying…

According to the NHS, it’s normal to visit the toilet anywhere between four and eight times during the day. Experts…

Two months ago, Queen guitarist Brian May was taken to hospital following a ‘health hiccup’ that turned out to be…

Two “key” genes could help doctors identify arthritis earlier in patients and help those suffering from the bone disease osteoporosis.…

A doctor who diagnosed herself with stage 4 colon cancer has revealed the two key warning signs that led her…

The smell of a bonfire on a cold, crisp night, kicking your way through piles of fallen leaves and even…

A GP has shared insider tips on how to make the most of your doctor’s appointment, cautioning patients against a…

Cystic fibrosis sufferers’ average life expectancy has soared from 56 to 64 in just two years, thanks to wonder drugs…

If you’ve ever tried a Pilates workout, you’d surely agree it’s lots of fun – but also a real challenge.…

The dark nights are already drawing in earlier, and the weather can’t seem to makeup its mind between being sunny…

A ‘silent killer’ condition is lurking undetected in nearly one-third of UK adults, with many blissfully unaware of its presence.…

The Government says it will fight cancer on all fronts (Image: Ark Therapeutics/PA ) Campaigners are calling for urgent action…

A gastronomy expert has said that raw honey could be one of the reasons why the residents of Ikaria could…

There are two very common signs your potatoes could be deadly, or at the very least make you sick, according…

Thyroid cancer, affecting up to one in 20 Britons, often takes years to diagnose due to its symptoms mirroring other…

A staggering 43% of adults in Britain have admitted they haven’t had their feet measured since the tender age of…

ITV This Morning regular, Doctor Hilary Jones, is warning people that thanks to soaring energy costs with the much-needed winter…

A young high-flyer was forced to grapple with a life-changing condition sparked by an unsuspected culprit lurking in her daily…

Recognising the signs and symptoms of a stroke is crucial as this health issue can be life-threatening. A stroke occurs…

As women approach menopause, their risk of breast cancer increases, due in part to declining estrogen levels. This hormonal shift…

Struggling to get a good night’s sleep can be utterly miserable. After all, we require rest to feel revitalised, alert…

The NHS has issued a health alert, advising the public to start taking a 2p pill daily from this month…

Swapping your morning coffee for a lion’s mane mushroom brew might just sharpen your brainpower as well as your energy.…

In a revelation that’s been dubbed ‘absolutely wild’, it turns out our toothbrushes and showerheads are teeming with viruses ‘unlike…

Married at First Sight (MAFS) UK’s Kristina Goodsell left viewers heartbroken as she opened up about her devastating health problem…

According to NHS figures, 3,689 cases of scabies were diagnosed in hospitals in England this year to April. This is…

Residents across England are being warned not to ignore an itchy rash, as GPs report a surge in cases of…

Over the last three years, the rise of appetite-reducing injectables has revolutionised the weight loss industry. Medications that are licensed…

Downing multiple cups of your favourite hot beverage could ramp up cholesterol levels, according to new studies. Prior research had…

Dr Ahmed, a UK-based GP with more than 280,000 followers on TikTok, has revealed a common deficiency that could be…

A five-year-old boy is now cancer-free after losing an eye to a brain tumour that was discovered during a routine…

Millions of Brits are unknowingly living with a ticking time bomb, as high cholesterol silently threatens their health. The NHS…

A doctor has recommended eating green bananas for their health benefits. It may sound strange but according to one expert…

Kimberley’s husband and son found her unconscious (Image: SWNS) A woman was diagnosed with a  brain tumour after suffering from…

Keeping on top of your health is important but it isn’t always easy. There are 7.6m people in the UK…

Autumn’s festivities aren’t just about the ghouls and candy – there’s a hidden health treasure in those jack-o’-lantern leftovers that…

Porridge has long been hailed as a superfood for breakfast, championed for its benefits to heart and gut health, as…

Despite the summer season being long gone, many Brits are still determined to continue their weight loss journey. It’s a…

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Snoring can wreak havoc on a good night’s sleep, both for the snorer and their bed partner, with its ability…

A BBC Morning Live doctor has told TV viewers they can protect against thin and weak bones with one drink…

The bill to fix crumbling hospitals and NHS buildings has soared 19% in a year to almost £14 billion, figures…

Women in the 50 to 70 age bracket are being strongly encouraged to attend their breast-screening appointments, following alarming statistics…

A medical expert has shared a key ingredient that can help speed up recovery from the flu, but there’s a…

A mum told by doctors her bad back could be a muscular problem from ‘lifting her kids’ was devastated when…

People are being warned of some potentially grim side effects of weight loss jabs that could soon be given to…

While the main symptoms of menopause are well-known, the reactions and intensity can vary greatly from person to person, leading…

People are being urged to call 999 or go to hospital if they experience one of six things after contracting…

Boosting your gut health might be as simple as enjoying a beverage. Everyone could benefit from taking extra steps towards…

The public’s awareness of ultra-processed foods (UPFs) has spiked this year, as individuals increasingly attempt to shun them. High-profile experts…

Visiting the doctor can be an intimidating experience, especially when you’re feeling unwell and unsure about your health. Fortunately, it’s…

The pectin found in citrus peel could be a key ingredient in the battle against anxiety. Scientists found just 20g…

Shedding pounds can seem like a Herculean task, but it’s often our own mental hurdles that prevent us from reaching…

The discovery of a key protein that blocks the activity of bone-forming cells could pave the way for new osteoporosis…

With autumn well and truly here in the UK we are having to adapt to shorter days, colder temperatures and…

Even as he was announced as one of the grooms in this year’s Married At First Sight UK, Ross McCarthy…

A doctor has warned that popular foods and drinks – which we could be having on a daily basis –…

A poll of 2,000 adults who work at a desk, found 12% believe they have poor posture – a tendency…

A dietitian has warned that overindulging in certain healthy foods could sabotage your weight loss efforts. While it’s a common…

King Charles has reportedly added a nutritionist-approved ‘superfood’ to his diet while battling cancer, as revealed to the Daily Mail.…

Professor Tim Spector has revealed the six key principles that people should follow in order to boost their overall health.…

Alder Hey Children’s NHS Foundation Trust – £1,131,357.26 Bradford Teaching Hospitals NHS Foundation Trust – £1,305,796.00 Countess of Chester Hospital…

Professor Tim Spector, founder of the ZOE nutrition firm, has opened up about a health scare that led him to…

Steph McGovern has divulged her secret to managing her IBS symptoms, claiming that a specific eating routine has “sorted” the…

Never throw away your peels when it comes to vegtables, warns a mum. In a video she urged people to…

When it comes to fibre in our diets, health advice recommends we consume 30g a day but fewer than one…

Brain fog, a condition that hampers concentration and cognitive function, is a frequent complaint among menopausal women. But Dr Donald…

A doctor has warned that the XEC variant of Covid-19 could see the return of masks and social distancing over…

As the “ber” months roll in and temperatures drop, we’re on the cusp of the dreaded cold and flu season.…

More than half a million people have been vaccinated against winter killer respiratory syncytial virus (RSV) in the first national…

Startling new data warns that HIV cases may be on the rise in England, serving as a ‘crucial reminder’ that…

Expert’s views about TikTok and mental health described as ‘life changing’ (Image: Getty) An expert’s insights into the link between…

Scientists estimate that 12 million babies have been born as a consequence of vitro fertilization (IVF) and other reproductive technologies.…

A spirited woman who shed an impressive 20lbs over a four-month period has divulged her personal strategy, hoping it could…

While we hear much about advances in treatments for breast cancer, less is said about the health issues these can…

A BBC doctor is urging people to learn CPR to save a life amid a change in temperature which many…

A GP has urged people to seek medical help if they experience a specific symptom for three weeks or longer…

Have you ever given your hair the caffeine shampoo treatment, only to be disappointed with the outcome? A medical professional…

Be careful with high-protein foods (Image: Pexels) The latest UK Gut Health Report by Holland and Barrett has revealed that…

Brits have been urged to do one thing to help minimise the spread of COVID-19 as a new contagious strain…

Just one simple activity you cna do three times a week could make a “significant improvement” to your health by…

A BBC expert has spoken about the ‘warnings’ that migraines are set to hit even days before – in a…

Dementia is commonly associated with memory loss, but there are other, often overlooked signs that could signal the onset of…

Scientists have issued a stark health warning about a common practice millions of us do in our kitchens. They are…

Experts have said that while some people take vitamins and minerals to help their heath, it can be rendered useless…

Fears of a new pandemic have been raised in a horror study which suggests the world isn’t doing enough to…

A doctor has responded to a video of a woman claiming she started adding seeds to her water after seeing…

Dr Joe Dispenza says you should meditate before 10am to improve your overall health (Image: Getty) A leading neuroscientist, Dr…

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and…

It’s believed that around 15 million people in the UK snore regularly, and while it’s something that can’t really be…

Many of us want to lose fat around our bellies, but don’t know where to begin. Despite adopting a healthier…

Heart disease is one of the biggest killers in the world, claiming a staggering 55,000 lives everyday, and one life…

Headaches are common and can stem from multiple causes, but one expert is highlighting a less obvious culprit that might…

Top doctors have issued a stark warning over the dangers of wood burners in urban homes, highlighting the serious risk…

Dr Oscar Duke revealed on BBC’s Morning Live that there is a way to tell the difference between a cold…

Diluting the vinegar in water is important to protect tooth enamel from the acidity (Image: Getty) A biochemist says a…

Susan Edwards, 60, felt frightened when she was admitted to hospital, learning that her cholesterol levels were dangerously high. “I…

Whether it’s prescription medication, painkillers or vitamins, many of us regularly pop pills. But if taken at the wrong time,…

Four in 10 adults have not heard of a common condition which can leave many adult females suffering excess hair…

A young mother has said she is “disappointed” it took a potentially fatal lymphoma diagnosis for doctors to address her…

Dame Esther expressed her gratitude on behalf of all those seeking ‘a pain-free death with dignity’ (Image: PA) Dame Esther…

Heart Radio presenter Amanda Holden has urged listeners who may be concerned about a health issue to get checked out,…

Mum-of-two Jessica Bonner, 51, died after contracting a bowel infection (Image: SWNS) A mum-of-two died from sepsis three days after…

If you’re plagued by throat issues, it could put you at a higher risk of suffering a potentially fatal “heart…

Losing weight and maintaining it is a challenge many can relate to; it’s not just about healthier eating and exercise,…

As Britain braces for the cold snap, savvy homeowners can tackle their household mould issues ahead of winter with some clever, cost-free…

Many women experience hair growth on their chin and upper lip, and if it is dark, thick, and coarse, it…

Nine in 10 adults are increasing their risk of diabetes, heart disease or bowel cancer by not eating enough fibre,…

Dame Esther reminded the Prime Minister of his pre-election promise to her (Image: Steve Reigate) Dame Esther Rantzen has issued…

Dementia is the condition Brits are most worried about developing – but three in four have no idea the onset…

A warning has been issued about the hidden dangers lurking in our homes as winter approaches and households fire up…

The latest research suggests three eye health issues loom large as early red alerts for dementia, with scientists pinning down…

New research has sounded the alarm over ordinary drinking water, warning it may contain toxic cancer-causing ingredients. Californian researchers analysed…

Celebs have long been dishing out their top tricks for keeping trim, with the likes of Victoria Beckham sharing her…

Startling research suggests that people with untreated high blood pressure have a significantly worsened risk of dementia. Australian researchers examined…

Brits travelling to Thailand are being warned to take precautions amid an outbreak of a mosquito borne virus. Health officials…

An expert has issued an urgent sunscreen warning to Brits telling them not to ignore the skin around their eyes…

Jenna Campbell , water feature . 5 September 2024 (Image: Sean Hansford | Manchester Evening News) “I don’t like or…

Only a fifth of parents and carers of 16-23 year-olds have discussed the topic of suicide with them in the…

Eating chillies could lower someone’s early death rate and improve their heart health, according to a consultant cardiologist. Dr Ameet…

Over-the-counter painkillers can be a godsend for many Brits suffering from everyday aches and illnesses. Health issues such as headaches,…

The Association of Professional Declutterers and Organisers (APDO) has issued a warning about the rise of cleaning and tidying trends…

Having high cholesterol means you have too much of a fatty substance known as cholesterol in your blood. While not…

Shocking new evidence suggests that continual exposure to light pollution could have unexpected consequences for our health. Researchers at Frontiers…

If you struggle with bloating, this hack might just be a game-changer. Bloating is very common which can make your…

Brushing our teeth might be a mundane chore, but it’s essential for maintaining oral hygiene. Many people go the extra…

Brits have been issued a stark warning about a significant hidden health hazard lurking in an alarming number of bathrooms…

According to the NHS, around one in three of us will experience sleeping difficulties at some point in our lives.…

Narcissistic Personality Disorder (NPD) is a mental condition marked by an inflated sense of self-worth, a desperate need for admiration,…

As of September 1 meteorological autumn has begun and with it, many Britons will be looking ahead to shorter days,…

If you are suffering from high cholesterol it means you have too much of a fatty substance known as cholesterol…

With the rising popularity of Ozempic for weight loss, concerns have emerged about the aesthetic effects associated with its use.…

Blood pressure checks will be offered to patients visiting the dentist or optician in an NHS drive to identify more…

A mum has tragically died of a “flesh-eating disease” so rare her family say they had never even heard of…

A drug commonly used to treat kidney cancer could be offered to people who have suffered heart attacks. Researchers have…

Polycystic ovarian syndrome, or PCOS, is a common condition linked to hormonal imbalances that affect the functioning of a woman’s…

Many individuals suffering from infectious diseases, including tuberculosis and Covid, could be eligible for hundreds of pounds a month in…

Your body could be trying to tell you about a health problem through your spit, health experts warn. A good…

Despite summer coming to an end, Brits are set to sizzle in temperatures exceeding a whopping 30C by the end…

We spend a third of our day in our bed and getting a good night’s sleep can improve our wellbeing…

A doctor has revealed a ‘little known’ supermarket item that could be the secret to eliminating smelly armpits. Despite sweating…

A dentist has sounded the alarm on the five red flags of a “concerning” oral condition, offering advice on home…

Many Brits take over-the-counter painkillers on a semi-regular basis. The drugs can be an effective way to treat common ailments…

These images show what ‘healthy’ looks like – according to Brits. The AI-generated pictures show a man and woman of…

Britons set to travel to Spain in the coming weeks have been warned that the Spanish Government could soon implement…

A fitness coach says you can “make your body age in reverse” by making simple lifestyle changes. Shannon Collins, known…

Sophie does not want daughter to Maya to see her suffer at the end of her life. (Image: Jonathan Buckmaster/Sophie…

The death of the world’s oldest person, Maria Branyas Morera, at the age of 117 has sparked a rise in…

Switching up the milk in your daily brew could bring a host of health benefits, but one nutritionist has cautioned that not…

In a remarkable scientific stride, new research suggests that individuals with multiple sclerosis (MS) may possess a genetic edge that…

Smelly feet can be caused by sweat as well as hormonal changes (Image: Getty) Having smelly feet can be a…

Ground-breaking research has claimed that a new treatment plan for rectal cancer can cause tumours to ‘disappear completely’. Scientists at…

People are being urged to avoid overconsumption of two popular types of food after scientists found a link between them…

Women going through menopause have found a supplement effective enough to relieve symptoms like hot flashes, night sweat and mood…

Cavernomas, which can form in the brain or spinal cord, are almost impossible to prevent. This condition affects approximately one…

Boots’ health experts have issued a warning, urging people to seek medical help right away if they have specific symptoms…

Greece holidaymakers have been urged that eight weeks before they are due to fly, they should check one thing according…

Nosebleeds can be a nightmare to deal with. They’re messy, bloody and feel like they go on for ages. But…

A Newcastle man tragically passed away from cancer just three months after mistaking his stomach pain as a sign of…

A health expert has shared the six key signs of mpox to spot after a current outbreak of the disease…

A British mother of two has tragically passed away following cosmetic surgery in Turkey, which she believed would be life-changing.…

Applause for the NHS during the pandemic may have been ‘dangerous’, as ‘no organisation can be a national religion’, the…

The World Health Organization has declared the mpox outbreaks in Congo and other African regions a global emergency, necessitating immediate…

A year ago I sat in a chemo chair for the first time. I was told about the side effects…

A number of things can cause hair loss, however, a number of myths and misconceptions about what those things are…

As the summer holidays draw to a close, parents are faced with the daunting task of re-establishing healthy sleep routines…

A man who woke from a six-month coma has taken to the internet to reveal what it was like. John…

Scientists have sounded the alarm over the virus’ high fatality rate and rapid spread. (Image: Getty) Global health chiefs have…

Quitting your job to travel the world may sound like a dream come true but one seasoned traveller has issued…

The second most Googled health worry in the UK turns is insomnia with around 69,000 searches every month. It’s hardly…

If you love meat, you may want to look away now. Scientists at Harvard University have issued a stark warning…

Getting to sleep quickly at night can sometimes be difficult, no matter how tired we are. Hot weather, stress, anxiety,…

High cholesterol is a serious issue in the UK, with around half of adults thought to be living with it.…

Parents have warned of a highly contagious childhood disease that they say has been rapidly spreading across the UK, leaving…

Hetty is a member of the bowel cancer bio-detection team. (Image: Jonathan Buckmaster) It takes less than a second for…

Weetabix fans are in for a shock as experts deliver a health blow to those indulging in the tempting flavours…

When it comes to setting health and fitness goals, weight loss is among the most common aspirations. However, it can…

A popular doctor has revealed how to stay safe during a heatwave as the latest figures show more than 2,000…

A dietitian has revealed how a common food plays a “role” in promoting two health issues that can “contribute” to…

Health experts have warned that thousands of Brits could be at risk for an “early death” as new figures show…

Drifting off to dreamland can be an almighty challenge. When you’re wired on caffeine, battling stress, or tormented by bad dreams,…

It is no secret bananas are packed with nutrients. But, what a lot don’t realise is that what colour a…

The increasing spread of the monkeypox virus in Africa may be declared a global emergency. World Health Organisation (WHO) Director-General…

A woman has told how doctors warned there was an 80 per cent chance she would die after surprising symptoms…

A highly contagious ‘goat plague’ is currently wreaking havoc in Greece and Romania – but does it pose a threat…

Brits travelling to France have been urged to take caution as a case of “break bone fever” typically found in…